Unwind
Breath-led movement helps your nervous system settle before we ask your body to do more.
Oakland rooted · whole-person care
Make room
for your whole self.
My Stretch Factory brings stretching, breathwork, reiki, energy work, and practical holistic care to real bodies, real schedules, and Bay Area life.
9:30 AMOakland classesLimited spots · Join the listNo performance. No perfection. Just more space to move.
REAL CLASSOAKLAND, CA
01 breathe
02 release
MOVEStretch + mobility
BREATHENervous system care
RESTOREReiki + energy work
SERVESupport for the helpers
The factory floor
Care for the body.
Room for the whole person.
We blend movement, breath, touch-free energy practices, and grounded education so you can feel more supported—not just temporarily stretched.
Restore
Stretching, mobility, reiki, and energy work create space in the places that carry the most.
Return
Repeatable practices give athletes, caregivers, trainers, and everyday movers more ease.
Ways to work together
Support for every
kind of movement.
Choose the format that meets you where you are—from a weekly class to care brought directly to your team, gym, workplace, or park.
Courses
Self-paced foundations in stretching, breathing, recovery, and everyday body awareness.
Live classes
Small-group sessions online through Zoom or Google Meet, with room for questions and connection.
Workshops
In-person experiences for communities, gyms, teams, and people who help others physically.
Mobile care
We come to an accessible space near you—or meet at a park or nearby location.
ROOTEDIN THE TOWN
Meet your guide
Practice you can
actually trust.
My Stretch Factory is led by a real practitioner who works in real rooms, with real people—not an anonymous wellness brand built from stock photos.
Every session centers grounded guidance, welcoming energy, and practical care you can carry into the rest of your week. Come as an athlete, a helper, a beginner, or simply a person who needs support.
GroundedInclusiveBay madeBody aware
See the practice in motion →The people make the practice
This is what
community feels like.
From the studio floor to Lake Merritt, My Stretch Factory creates room for people to move, reset, and feel supported together.
REAL PEOPLEReal practice. Real connection. No stock-photo wellness.
Proof, not promises
Real rooms.
Real movement.
Hover or focus a moment to watch it move. Every clip comes from the work—not a stock library.
← Swipe the class floor →
The energy behind it
Soft doesn’t mean
small.
This is for you if…
01Your hips and back stay tight from driving, sitting, standing, or working.
02You want the benefits of yoga without feeling judged, rushed, or out of place.
03You need a real reset—not another thing to perform perfectly.
04You want to move with an Oakland-rooted community that feels human.
Your body has been asking
Come get your
space back.
Join the list for 9:30 AM Oakland classes, live online sessions, workshops, mobile care, and upcoming partner offerings. Spots are limited—tell us what kind of support you need.
REAL FOLLOW-UPNo automated runaround. A real person reviews every request.